Yoga and Wellbeing
Yoga helps you to develop strength and flexibility, reduce stress and anxiety, ease aches and pains and calm and relax the mind and body. This workshop is a gentle and intelligent approach using yoga postures, breathing and relaxation techniques to enhance your overall wellbeing.
Advance booking – Please call Raziya for information on 07929 564 265 or email: firstname.lastname@example.org
Date: Sunday 7 December 2014
Time: 10.00am – 11.30am
Location: Hannington Village Hall,
Swindon SN6 7RW
Yoga & Wellbeing workshops are held on the first Sunday of each month.