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Yoga Morning Retreat – Calm for Christmas

Stay calm, relaxed and find inner peace to carry you through the Christmas festivities.

Christmas can be a busy and stressful time for many. Give yourself the gift of yoga to relax and rest before the busyness of the festive season gets into full swing.

This Yoga and Relaxation session offers you a real tonic for the lead up to this lovely time of year so you can find inner stillness and calm. Take time out to relax and re-charge and join me for a morning of gentle yoga practice, a guided meditation and relaxation to evoke a real sense of ease and calm in both mind and body helping to support you through the holiday season.

A nutritious and healthy vegetarian light lunch is included. Please let me know if you have any specific dietary requirements when booking. All yoga equipment is supplied.

Open to all levels of experience and beginners welcome; join me for a morning of inspiring yoga shared with like-minded people.

Venue:    Lower Shaw Farm, Swindon
Date:       Saturday 1st December 2019
Time:      10.30am-2.00pm
Cost:       £35

Yoga Retreats make a unique and lasting gift for all special occasions. Gift vouchers are available if you would like to give this day retreat as a gift. Please contact me for more details.

Please note that should you wish to cancel your place, payments are non refundable.