+ 44 (0)1793 637500 raziya@raziyasacranie.com

Classes

COVID-19 statement

Join yoga classes online

Hatha Yoga Evening Class – Online

This Hatha yoga class will typically include static asanas, pranayama, mudras and meditations to relax the mind and challenge the body. You will leave your class stronger, leaner, balanced and more relaxed. Open to all levels.

Day: Wednesdays
Time: 6.30pm – 7.30pm
Cost: Included in the monthly membership – £30
Book now

Therapeutic Yoga – Online

Reduce pain, strengthen muscles, increase flexibility, reduce stiffness and improve joint mobility with a regular therapeutic yoga practice. This weekly yoga class focuses on addressing general aches and pains in backs, necks, shoulders, hips and knees whilst calming the mind and enhancing overall wellbeing.

Day: Thursdays
Time: 10.00am – 11.00am
Cost: Included in the monthly membership – £30
Book now

Hatha Yoga – Online

Traditional Hatha yoga is a holistic path, which includes the practice of asanas, pranayama, kriyas, mudras and meditation. It follows the eight-limbed system as prescribed by the sage Patanjali in his Yoga Sutras. Honouring the age-old traditions of Hatha yoga, this class will typically include static asanas, pranayama, mudras, kriyas and meditations to relax the mind and challenge the body. You will leave your class stronger, leaner, balanced and more relaxed.

Day: Fridays
Time: 09.30am – 10.30am
Cost: Included in the monthly membership – £30
Book now

Yoga on a Sunday – Online

This monthly yoga class is for those of you who would like to do more than your weekly class or are unable to commit to a weekly class. It is a great way of keeping the yoga habit going, learning and enhancing your yoga journey.

Each month we get together for a 90-minute yoga class of asana, pranayama, relaxation and meditation in a relaxed, friendly and supportive environment.

An opportunity not only to practice yoga but also meet like-minded people and enjoy some optional online socialising after the session.  All abilities are welcome.
See you on the mat!

Dates for your diary: 24th January,  14th February,  13th March
Time: 10.30am – 11.30am
Cost: £18.00 per session (£15.00 for online members)
Book now