Yoga Morning Retreat: The Eight Limbs of Yoga 26th September 2021
This Yoga morning retreat offers the opportunity to learn about the Eight Limbs of Yoga. If you have always wanted to explore some fundamental yogic philosophy, this retreat is a perfect place to start. We will learn about Patanjali’s eight fold path and what it all means. Also, how asana and pranayama, most commonly thought of as Yoga – but is only two of the limbs fits into the teachings.
Our morning will include a traditional Hatha yoga practice. A healthy light lunch is included followed by homemade cake. Please let me know if you have any specific dietary requirements when booking.
Open to all levels of experience and beginners are welcome; join me for a morning of fundamental learning of the classic Eight Limbs as prescribed by Patanjali.
This yoga morning retreat is being offered as a Covid-19 secure event. The number of participants is being limited to allow for the distancing of yoga mats. You will need to have had your two vaccinations and show a negative LFT on the day of the event.
Please bring your own mat, block if you normally use one and blanket for relaxation.
I look forward to welcoming you back to an in-person event at the always popular Lower Shaw Farm.
Location: Lower Shaw Farm, Swindon, Wiltshire
Time:10.00 am – 1.00 pm