Many symptoms of muscular dysfunction are not only caused by injuries and strain, but can also be the result of the stress and anxiety that we regularly experience in our daily lives. Stress impacts on our physical bodies over time without us being aware that it is happening to us. Massage is a powerful therapy that addresses many of these symptoms. A good massage stimulates the circulatory systems of the body to relax muscles and release tension, improve joint flexibility, reduce pain and encourage the body to heal itself in a very natural way. The effects of massage are cumulative and so with regular massage and over time you will be pain free, feel less stressed, and feel vibrant, energetic and calm! What could be better? I work with clients of all ages, adults from all walks of life and professions, with teenagers and with young children. I have successfully worked with sportsmen and sportswomen specifically with those involved in marathons, football, squash, weight training and swimming as well as many dancers.
Therapeutic Massage is a deep acting therapy, which uses all the strokes and techniques from Swedish massage whilst combining these with the sensitivity and holistic perspective of Intuitive massage. Each massage treatment is quite unique in that it is appropriate to the particular needs of the client on any particular occasion. Therapeutic Massage involves the manipulation of deep tissue using skin, muscle, tendons, ligaments and nerves. Strokes may be gentle to relieve stress and soothe aches and pains to deeper and more dynamic strokes, which stimulate circulation and the nervous system, assist lymph drainage, break down muscular tension and improve joint flexibility. A treatment can be calming, deeply relaxing and also energising.
30 mins £40
60 mins £52
90 mins £68
GIFT VOUCHERS AVAILABLE
Give the gift of wellness with a voucher for yoga, massage and retreats. Please get in touch to purchase gift vouchers for all occasions.
Terms & Conditions Missed appointments or appointments that are rescheduled with less than 24hrs notice are chargeable at the full rate. If you wish to cancel or reschedule an appointment please telephone 07929 564 265.