Yoga Classes

I just wanted to say thank you so much. Your yoga class yesterday was amazing and I found myself feeling really good afterwards. You are an amazing lady and very inspiring and excellent at what you do. You made me feel so relaxed and welcome and I plan on continuing on a regular basis in the future, I need to start investing in me! Thank you once again.

Bev

Hatha Yoga Evening

This Hatha yoga class will typically include static asanas, pranayama, mudras and meditations to relax the mind and challenge the body. You will leave your class stronger, leaner, balanced and more relaxed. Open to all levels. Book a block of 6 or 8 classes and attend over consecutive weeks.

Day: Wednesdays
Time: 6.30pm – 7.30pm
Cost: £56 for 6 weeks or £72 for 8 weeks

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Therapeutic Yoga

Reduce pain, strengthen muscles, increase flexibility, reduce stiffness and improve joint mobility with a regular therapeutic yoga practice. This weekly yoga class focuses on addressing general aches and pains in backs, necks, shoulders, hips and knees whilst calming the mind and enhancing overall wellbeing. Open to all levels. Book a block of 6 or 8 classes and attend over consecutive weeks.

Day: Thursdays
Time: 10.00am – 11.00am
Cost: £56 for 6 weeks or £72 for 8 weeks

Book now

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