Whether you are new to yoga or a dedicated yogi with regular practice, my yoga workshops give you an opportunity to invest time in discovering and developing your yoga practice through a variety of inspiring workshops and courses. Perhaps you would like to explore something new, develop specific areas of your practice or simply take time out for yourself, my courses and workshops are a great way of immersing yourself in yoga to deepen your practice.
There are a variety of workshops available that offer a gentle and intelligent approach to the practice of yoga using yoga asana (poses), pranayama (breathing techniques), relaxation, meditation and mantra to help develop your understanding and practice of yoga and ultimately enhance your overall wellbeing. Whether you are a complete beginner or an experienced yogi, there is something to suit all levels of experience and ability and a variety of interests and themes to choose from.
Yoga Workshop – Wake Up to Spring!
Spring has sprung. It’s time to cleanse, clear out and detoxify. Shake off the winter blues and welcome spring after the long winter of darkness. In this yoga workshop, we will focus on raising our energy with a practice that is invigorating, detoxifying, and uplifting helping us to feel more awake and alive.
Experience a morning session that will include asanas to detoxify and energise and pranayama techniques to cleanse, opening us up to the new season. We will complete our session with guided relaxation.
Take time out to energise and recharge after the long winter hibernation and put a spring in your step!
The workshop is followed by optional refreshments and some yogi chat at the venue. All abilities are welcome for this relaxed and friendly workshop. See you on the mat!
Day: Saturday 15th April 2023
Time: 10.30 am – 12.00 pm
Cost: £22
Venue: Liddington Village Hall, Liddington Swindon
Book now
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