This New Year, Make mistakes – Change Your World
”If you're brave enough to say goodbye, life will reward you with a new hello.” Paulo Coehlo The New Year offers us an opportunity to reflect on what...
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Preparing for a Class
Being gentle in voice, movement, actions, thought, and attitude respects those who come to yoga for a safe, uplifting, truthful environment. Yoga Class Etiquette The following yoga class etiquette...
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