The Danish Art of Hygge
“You cannot buy the right atmosphere or a sense of togetherness. You cannot hygge if you are in a hurry or stressed out, and the art of creating intimacy...
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Prepare for Autumn
Autumn has arrived and with this change in the seasons come shorter days and cooler weather. Traditional Eastern Medicine teaches that autumn is a time to draw our energy...
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What’s your passion?
“Passion is energy. Feel the power that comes from focusing on what excites you.” - Oprah Winfrey What a summer it has been! Nature gave us wild and wonderful...
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The Magic of Massage – Why Massage Matters
Massage is the oldest known healing art and predates all orthodox medicine and all other complementary therapies. In Eastern cultures, massage has always been part of a valued tradition...
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The London Marathon 2010… Massage for Aftercare
This year I took part in the London Marathon, not as an elite athlete or ambitious sponsored runner. I attended as a Massage Therapist. The charity ‘Children with Leukemia’...
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The Hawaiian Healing Garden – Experiencing Lomilomi Massage in Paradise.
The Hawaii Healing Garden festival is a celebration of the diverse healing arts available on the beautiful Hawaiian Islands. I was fortunate enough to attend the Hawaii Healing Garden...
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