Spring has sprung. It’s time to cleanse, clear out and detoxify. Shake off the winter blues and welcome spring after the long winter of darkness. In this yoga workshop, we will focus on raising our energy with a practice that is invigorating, detoxifying, and uplifting helping us to feel more awake and alive.

Experience a morning session that will include asanas to detoxify and energise and pranayama techniques to cleanse, opening us up to the new season. We will complete our session with guided relaxation.

Take time out to energise and recharge after the long winter hibernation and put a spring in your step!

The workshop is followed by optional refreshments and some yogi chat at the venue. All abilities are welcome for this relaxed and friendly workshop. See you on the mat!

Day: Saturday 15th April 2023
Time: 10.30 am – 12.00 pm
Cost: £22
Venue: Liddington Village Hall, Liddington Swindon