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Prepare for Autumn

Raziya Sacranie | 1st October 2019

Autumn has arrived and with this change in the seasons come shorter days and cooler weather. Traditional Eastern Medicine teaches that autumn is a time to draw our energy...

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What’s your passion?

Raziya Sacranie | 1st September 2019

“Passion is energy. Feel the power that comes from focusing on what excites you.” - Oprah Winfrey What a summer it has been! Nature gave us wild and wonderful...

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