Sunshine, Rain Storms and Celebrations
"Never judge a day by the weather" Kimo: Hawaiian life rules to live by. I love this saying from Kimo. One of several that I have come across on...
Continue Reading"Never judge a day by the weather" Kimo: Hawaiian life rules to live by. I love this saying from Kimo. One of several that I have come across on...
Continue Reading“All you need is love. But a little chocolate now and then doesn’t hurt.” Charles M Schulz Welcome February.....the days are getting longer, the evenings lighter, and before you...
Continue Reading"2020...what a year it has been. We have all grown closer but had to keep our distance. Supported each other and had to find ways to support ourselves, made...
Continue Reading"The art of life is a constant readjustment to our surroundings" Kakuzo Okakaura It is hard to believe that it is already October! Who could have imagined that 6...
Continue Reading“Every day that I hear the words ‘lock down’ I’m going to swap them in my head to ‘look up’ so that every chance, I’ll look up at the...
Continue Reading“You cannot buy the right atmosphere or a sense of togetherness. You cannot hygge if you are in a hurry or stressed out, and the art of creating intimacy...
Continue ReadingAutumn has arrived and with this change in the seasons come shorter days and cooler weather. Traditional Eastern Medicine teaches that autumn is a time to draw our energy...
Continue Reading“Passion is energy. Feel the power that comes from focusing on what excites you.” - Oprah Winfrey What a summer it has been! Nature gave us wild and wonderful...
Continue ReadingFor many people, massage is still thought of as a luxury – a pampering that you treat yourself to occasionally. But massage is much more. It is a therapy...
Continue ReadingThis year I took part in the London Marathon, not as an elite athlete or ambitious sponsored runner. I attended as a Massage Therapist. The charity ‘Children with Leukemia’...
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