Sunshine, Rain Storms and Celebrations
"Never judge a day by the weather" Kimo: Hawaiian life rules to live by. I love this saying from Kimo. One of several that I have come across on...
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February – The Month of Love and Friendship
“All you need is love. But a little chocolate now and then doesn’t hurt.” Charles M Schulz Welcome February.....the days are getting longer, the evenings lighter, and before you...
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Welcome 2021
"2020...what a year it has been. We have all grown closer but had to keep our distance. Supported each other and had to find ways to support ourselves, made...
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Create Structure and Balance for Successful Home Working
"The art of life is a constant readjustment to our surroundings" Kakuzo Okakaura It is hard to believe that it is already October! Who could have imagined that 6...
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Life in Lockdown
“Every day that I hear the words ‘lock down’ I’m going to swap them in my head to ‘look up’ so that every chance, I’ll look up at the...
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The Danish Art of Hygge
“You cannot buy the right atmosphere or a sense of togetherness. You cannot hygge if you are in a hurry or stressed out, and the art of creating intimacy...
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Prepare for Autumn
Autumn has arrived and with this change in the seasons come shorter days and cooler weather. Traditional Eastern Medicine teaches that autumn is a time to draw our energy...
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What’s your passion?
“Passion is energy. Feel the power that comes from focusing on what excites you.” - Oprah Winfrey What a summer it has been! Nature gave us wild and wonderful...
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Why Massage Matters
For many people, massage is still thought of as a luxury – a pampering that you treat yourself to occasionally. But massage is much more. It is a therapy...
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The London Marathon 2010… Massage for Aftercare
This year I took part in the London Marathon, not as an elite athlete or ambitious sponsored runner. I attended as a Massage Therapist. The charity ‘Children with Leukemia’...
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