Welcome 2021

Raziya Sacranie | 12th January 2021

"2020...what a year it has been. We have all grown closer but had to keep our distance. Supported each other and had to find ways to support ourselves, made...

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Life in Lockdown

Raziya Sacranie | 1st May 2020

“Every day that I hear the words ‘lock down’ I’m going to swap them in my head to ‘look up’ so that every chance, I’ll look up at the...

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The Danish Art of Hygge

Raziya Sacranie | 1st December 2019

“You cannot buy the right atmosphere or a sense of togetherness. You cannot hygge if you are in a hurry or stressed out, and the art of creating intimacy...

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Prepare for Autumn

Raziya Sacranie | 1st October 2019

Autumn has arrived and with this change in the seasons come shorter days and cooler weather. Traditional Eastern Medicine teaches that autumn is a time to draw our energy...

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What’s your passion?

Raziya Sacranie | 1st September 2019

“Passion is energy. Feel the power that comes from focusing on what excites you.” - Oprah Winfrey What a summer it has been! Nature gave us wild and wonderful...

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Why Massage Matters

Raziya Sacranie | 1st August 2011

For many people, massage is still thought of as a luxury – a pampering that you treat yourself to occasionally.  But massage is much more.  It is a therapy...

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