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Yoga for Men

 

Develop strength and flexibility, improve stamina and endurance!

Yoga is the ultimate system to improve your health and life- style. With Yoga you develop strength and flexibility, improve stamina and endurance. Yoga practice is also a great way to complement many of your other sporting activities. In addition did you know that it also helps to reduce stress and anxiety, ease aches and pains and calm and relax the mind and body? It gives you the ability to deal with the pressures of today’s hectic world – and provides a space in time for you to de-stress your body and mind.
Think yoga is just for women? Think again. If you have wanted to give yoga a try this workshop will introduce you to the many benefits of yoga practice!

Date: TBC 2014
Time: 6.30pm – 8.00pm
Location: Lower Shaw Farm, Old Shaw Lane,
Swindon SN5 5PJ
Cost: £15